Bending the body, straightening the mind.

Breathe. Balance. Become.

The breath is the distilled essence of life.

If you breathe like a horse, you’ll become one.

If you pant like a dog, you’ll become one.

If you breathe like a yogi, you’ll become Godlike.

That’s why inhalation takes you up and exhalation takes you down.

It is not the strength of your body that takes you up or down;

it is the strength of your breath that must take you up or down.

And beyond.

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FIT INTO YOURSELF with in-depth step-by-step pranayamas for rapid detoxification; asana sequences that will rejuvenate internal organs, light digestive fire and firm the body. This practice will confer you a unique insight into the yogic rejuvenation and self-healing.

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4 ESSENTIAL BREATHING EXERCISES

6 SEQUENCES OF YOGA PRACTICE

YOGA THERAPY FOR GASTRO-INTESTINAL TRACT

WEIGHT-LOSS & SLIMMING

DETOXIFICATION OF INTERNAL ORGANS

COMPREHENSIVE MASTERY OF ASANAS

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THERE IS NOWHERE ELSE TO GO BUT IN.

It is you that exist in the minute, in the cosmic and in the absolute form. Because consciousness reflects itself. The fact that things appear at all is due to the light of consciousness.

In meditation we reflect pure, undiluted consciousness, from inside into the world to become all that is manifest and anchor ourselves into the unmanifest.

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